Hi, I'm Sheldon.

I'm a counselor in Franklin, Tennessee, working with adults, children, and teens around ADHD, anxiety, emotional regulation, and self-esteem.

My own experience living with ADHD and anxiety is part of why I do this work. It taught me how exhausting it can feel to be misunderstood — and how much changes when someone helps you see your strengths. Everyone's story is different, and I'm here to learn yours.

My style is relaxed and creative. I like bringing your interests into our sessions, whether that's a favorite game, a hobby, or a show you love.