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Tyler Flowers, AMFT · Brentwood, Tennessee
Therapy for real life, real struggles, and meaningful change
Individual and couples counseling in Brentwood, Tennessee, helping people navigate anxiety, shame, relationship struggles, compulsive behaviors, and life's difficult transitions.
You don't have to pretend to have it all together.
Ever feel like you're wearing a mask that says "I've got it all together," while inside you feel anxious, overwhelmed, or stuck?
A lot of the people I work with look successful from the outside. They're dependable at work, present for their families, and the one others call in a crisis. Underneath, they're carrying worry, shame, loneliness, or a habit they can't seem to break, and they're tired of carrying it by themselves.
Therapy here is a space where you don't need to show up as the polished version of yourself. Bring the parts that feel afraid, uncertain, tired, or hopeful. Your past can shape your story without getting the final word on your future.
Counseling services
How Tyler can help
- 01Men's TherapyStress, anger, isolation, and the pressure to always look like you've got it handled.
- 02Pornography & Sexual Addiction RecoverySexual behaviors that feel out of control, along with the secrecy, regret, and strain on relationships.
- 03Marriage, Couples & Premarital CounselingThe same argument on repeat, emotional distance, broken trust, or uncertainty before marriage.
- 04Men's Groups: PATH & BRAVEIsolation, shame, and patterns that are hard to change without other men in your corner.
- 05Relationship & Attachment IssuesRepeating relationship patterns, fear of rejection, and difficulty trusting or asking for what you need.
- 06Anxiety & OverthinkingConstant worry, perfectionism, fear of disappointing people, and a body that never fully relaxes.
- 07Trauma & Emotional WoundsPast experiences that still affect how you see yourself, react to stress, or let people close.
- 08Life Transitions & IdentityCareer change, burnout, shifting roles or beliefs, and feeling stuck or directionless.
PATH
A small virtual group on story, identity, and becoming the man you want to be.
BRAVE
A small virtual group for men working on sexual behaviors that feel out of control.
1:1
Direct, warm individual therapy, free of lectures.
Men's mental health
A place where men don't have to perform.
Men are often taught to stay steady, provide, and handle things quietly. That can build strength, and it can also leave you isolated with stress, anger, shame, or compulsive habits no one else knows about. Men's therapy with Tyler is direct, warm, and free of lectures.
For men who want more, Tyler leads two small virtual groups: PATH, focused on story and identity, and BRAVE, for men working on sexual behaviors that feel out of control.
Couples & premarital counseling
Most couples aren't fighting about the dishes.
They're caught in a cycle: one partner pushes for connection, the other pulls back to keep the peace, and both end up lonely. Using Emotionally Focused Therapy, Tyler helps couples see that cycle clearly and start facing it together.
Engaged? Tyler is a certified SYMBIS facilitator and offers structured premarital counseling to help you start strong.
- Communication that keeps breaking down
- Rebuilding trust after betrayal
- Feeling like roommates
- Preparing for marriage
Meet Tyler
From touring musician to therapist.
"I left a career as a touring musician to become a therapist after navigating my own struggles with anxiety, shame, and addiction. Today I provide a warm, down-to-earth space for adults and couples who are ready to take the mask off, face the hard parts of their story, and build a life of genuine integrity."
Tyler Flowers, AMFT · Master's in Marriage and Family Therapy, Trevecca Nazarene University · Under the supervision of Sara Hopkins (TN license #928)
Therapeutic approach
Looking beneath the behavior to the patterns that drive it.
- Attachment-based
- How we learned to seek closeness and protect ourselves, and how that shows up now.
- EFT-informed
- Emotionally Focused Therapy helps individuals and couples understand the emotions underneath conflict.
- Trauma-informed
- Safety, choice, and collaboration first. You set the pace.
- Integrative
- Systems thinking and your whole story: emotions, relationships, values, and goals.
Where to find Tyler
In-person in Brentwood. Close to Franklin.
Tyler sees clients in person at his Brentwood office and online for clients located in Tennessee. Franklin, Cool Springs, Nolensville, and south Nashville residents are a short drive away.
Brentwood office
Tyler Flowers Counseling134 Frierson Street, Brentwood, TN 37027
Located in central Brentwood, a short drive from Franklin, Cool Springs, and south Nashville. Online sessions are also available for clients located in Tennessee.
Get directionsWhat to expect when you reach out
- 1
A free 15-minute consultation
A short call to talk about what's bringing you in and ask any questions. No pressure, no commitment.
- 2
Your first session
We'll get to know your story, what you're hoping for, and what feels most urgent. You decide what to share.
- 3
Working together
Sessions are collaborative and conversational. We'll revisit your goals as we go and adjust the work to fit you.
Common questions
Does Tyler Flowers provide counseling in Brentwood?
Yes. Tyler Flowers Counseling is located at 134 Frierson Street in Brentwood, Tennessee, offering in-person individual, couples, and premarital counseling.
Does Tyler offer online therapy in Tennessee?
Yes. Online sessions are available for clients located in Tennessee, and Tyler's PATH and BRAVE men's groups meet virtually.
Does Tyler see clients from Franklin?
Yes. Many clients come from Franklin, Cool Springs, Nolensville, and across Williamson County. The Brentwood office is a short drive, and online sessions are an option too.
What happens during a free consultation?
It's a brief, no-pressure 15-minute conversation. You can share a little about what's going on, ask questions about how Tyler works, and decide together whether it feels like a good fit. If it isn't, Tyler is glad to help point you toward someone who might be.
Is Tyler a licensed therapist?
Tyler holds a Master's in Marriage and Family Therapy and practices as a pre-licensed marriage and family therapist (AMFT). Tyler is pursuing licensure in Tennessee as a Marriage & Family Therapist under the clinical supervision of Sara Hopkins (Tennessee license #928).
Free 15-minute consultation
I'd be honored to walk alongside you.
Take the first step with a free, 15-minute consultation. If I'm not the right fit, I'll gladly help you find someone who is.